Is there a “best practice”?

by Peter Fenner How much time do you spend wondering what is the best thing for you to be doing in the present moment, or at some time in the future, or what you should have differently in the past? […]

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Complete Fulfillment (Dzogchen)

There is no need to reject or appropriate anything, or to refute or establish any position, because reality is unbiased. This is Complete Fulfillment – the optimum peak of all spiritual perspectives. Longchenpa In different ways we all seek an […]

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Being with emotional energy

by Penny Fenner Emotions have a direct way of communicating to us, and as such their power can be very valuable. They can alert us to what we need to attend to. They can wake us up and remind us […]

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We are what we see

The manifold of phenomenal appearances is primordially unoriginated and non-dual, just like an image reflected in a mirror. The nature of openness isn’t separate from phenomenal appearances, just as water and its quality of being moist are combined in a […]

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